Mansi is a psychotherapist in Kolkata, West Bengal who sees adults and adolescents for individual and family counselling.

Her therapeutic approach is individually tailored to meet the client's needs and includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Interpersonal Therapy and Psychoanalysis.

Mansi also engages her clients in active problem solving skills to facilitate an understanding of the formation and maintenance of their distress. Additionally, insight-oriented (humanistic) work is often utilized to promote meaning, to facilitate healing, and to promote long-term well-being. She also utilizes spiritually based interventions where applicable.

Mansi offers you a secure, judgment-free and confidential environment in which to help you heal, grow and thrive.

 

Some of the life issues Mansi works with are:

Mood disturbances- Bi-polar, Depression, Hopelessness, mood swings, instability

Life transitions- new job, family, re-marriage, birth of a child, move to a new career, separation, loss, grief , divorce, deaths, career problems, breakups

Coping with Chronic Illness- like HIV, cancer, diabetes, heart disease, fibromyalgia, arthritis, chronic fatigue syndrome, chronic pain

Teen Issues- depression, anxiety, peer pressure, difficulties at home, sexuality issues, low self esteem, poor grades, mood disturbances- mood swings, hopelessness

Stress management, relaxation techniques, meditation, breath work, procrastination, time management, work-life balance

Issues facing the homosexual/ transgender community and helping them cope and lead more fulfilling lives 

Women's Health—fear/pain during sex( vaginismus) , pre pregnancy planning, post pregnancy depression, conception problems, problem with family of origin, marital distress, polycystic ovary syndrome ( pcod) and other issues.

Trauma - adult survivors of childhood abuse (physical/sexual/emotional), serious accidents, deaths, suicide

Anxiety - panic disorder, generalized anxiety, social anxiety, sexual anxiety

Relationship with food - obesity, eating disorders (anorexia, bulimia), lifestyle changes (weight loss, weight gain)