WELCOME

Let our experts give you the support you need. Call us today for effective counselling.
We are a full-service psychotherapy private practice based in Kolkata but providing therapy globally. We help clients make authentic, meaningful and mindful choices about how to live. We believe that psychotherapy can provide fertile ground to nurture growth.

In a comfortable and serene atmosphere, our psychotherapists provide a highly personalized approach tailored to your individual needs. We are committed to helping you find the right therapist.

Our mental health counsellors are well-trained in effective techniques, passionate about their craft and honing their skills and share a commitment for empathy and authenticity. Our psychotherapists provide high quality, professional and compassionate care.

OUR SERVICES

Some of the life issues we work with (contact us if you feel your issues is not listed, this list is not comprehensive):

s-icon-1 PROBLEMS WITH MOOD

  • Bipolar treatment
  • Depression treatment
  • Managing emotions
  • Mindfulness training
  • Cope with mood swings

s-icon-1 PHYSICAL PROBLEMS

  • Struggling with a chronic or terminal illness( diabetes, cancer, HIV)
  • Chronic pain– Fibromyalgia, Chronic fatigue syndrome,Arthiritis

s-icon-1 WELLNESS COACHING

  • Stress management
  • Mindfulness based stress reduction
  • Life coaching – goal setting, find your calling
  • Developing a healthy lifestyle

s-icon-1 WOMEN'S HEALTH

  • Vaginismus- Fear/pain during sex
  • Pre pregnancy planning
  • Depression during and after pregnancy
  • Polycystic ovary syndrome( PCOD)
  • Conception problems
  • Mothering support

s-icon-1 EATING DISORDERS

  • Anorexia
  • Binge Eating Disorder
  • Bulimia
  • Obesity
  • Psychology of eating- change your relationship with food
  • Stop emotional eating

s-icon-1 ANXIETY TREATMENT

  • Social Anxiety
  • General Anxiety disorder
  • OCD
  • Panic Disorder
  • Anxiety Counseling

s-icon-1 ANGER MANAGEMENT

  • Stop Domestic Violence
  • Manage Rage
  • Identify abuse
  • Use anger well
  • Anger Management for couples

s-icon-1 TRAUMA COUNSELLING

  • Death of a child/baby, serious accident, suicide survivor
  • Miscarriages
  • Childhood Abuse
  • Domestic Violence recovery and support
  • Emotional Abuse
  • Mental Trauma
  • Post Traumatic Stress Disorder

s-icon-1 RELATIONSHIP ISSUES

  • Breakup counselling
  • Premarital Counselling
  • Identifying/overcoming Narcissistic abuse
  • Infertility
  • Parenting Support
  • Identifying and recovering from toxic relationships
  • Marital Therapy

s-icon-1 CHILD THERAPY

  • Play Therapy
  • Child Psychology Behaviour Modification
  • Parent Management Training
  • Child Abuse
  • Child Counseling

s-icon-1 Adolescent (12-16 yrs)

  • Emotion Regulation
  • Anger Management
  • Adjustment issues
  • Relationship issues
  • Self-esteem building
  • Trauma Therapy
  • Suicide prevention

VISION STATEMENT

CARE COMMITMENT

The core of what we do is based is quality. We firmly believe that something as important as supporting your wellbeing must be done right and with CARE.

CONFIDENTIALITY

Your privacy will be considered paramount, subject to our confidentiality policy, when you consult. You will be respected and supported in a sensitive and understanding manner.

ASSURANCE

You will receive friendly and professional support from a qualified and experienced specialist who has themselves a strong commitment to balance living and personal development.

RESPECT

The process will be client-centred and you will be considered more important than any particular technique. A number of methods will be integrated together for your wellbeing.

EMPOWERMENT

Our central goal is to empower and facilitate you in being in control of your own life. Guided assistance will be supportive and not excessive for your effective personal development.

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Those who seek help early usually find that they enjoy the experience and have healthier, more satisfying lives as a result.

All methods of contact are confidential and are answered promptly. Don’t feel like you need to wait for a crisis to call.

CONTACT US