Post-graduation from the University of Calcutta and M. Phil in Clinical Psychology from Amity University Kolkata. Completed basic and advanced Acceptance and Commitment Therapy (ACT) - Case Conceptualization and change processes (May, 2021). Online Training on Solution focused brief therapy by ASFAR (July, 2021).
Areas of Interest:
Psychometric assessments and psychotherapy with individuals having: Anxiety, Depression, Substance Abuse disorders, OCD, Borderline personality disorder.
Working with: Couples counselling, Interpersonal relationship related issues, Self-esteem/Self Confidence issues, Anger problems,Setting boundaries, Coping from Narcissistic Abuse.
I focus on customizing the psychological interventions individual across all age a groups and use an Eclectic Approach in planning the psychotherapy sessions, using a combination of:
- Cognitive Behaviour Therapy
- Acceptance and Commitment Therapy
- Supportive Therapy
- Relaxation Therapy
- Insight Oriented Therapy Techniques
English, Hindi & Bengali
I have worked in several mental health centres across Kolkata and specialize in diagnosing mental health conditions, psychological assessments and psychotherapy, across all age groups.
I believe in how being aware of the present moment is so essential for a wholesome living. My approach to psychotherapy focuses on facilitating the individual to develop their own set of coping skills and to be able to deal with the difficulties they are facing at present while at the same time utilize these skills in the future.
I also like to research in the mental health field and have a few research publications in my name, apart from which I enjoy swimming, exploring new places and listening to music.
Days and timings:
Monday to Saturday (10 am - 5 pm)