Mansi Poddar- Trauma Informed Psychotherapist Working Globally

best online therapist in India by Mansi Poddar

Sometimes the bravest and most
important thing you can do is just show up

- Brene Brown

EVERYONE DESERVES A SPACE TO BE

HEARD . HELD . UNDERSTOOD

Together, we can explore your past, learn about your present, and cultivate a more authentic future. I work to create a safe, healing environment for individuals of diverse racial and cultural backgrounds, sexual orientations, gender identities, religions, and body sizes.

SERVICES OFFERED

Individual Therapy

It is a commitment to yourself, to uncover and discover sides of your personality, even those that are most difficult to face. It is also a chance to form new insight into the complexities of who we are. While the process may be challenging, there is immense beauty in letting go of what no longer serves you, and holds you back from progressing forward.

psychotherapist in Kolkata by Mansi Poddar

Group Therapy

Groups offer another level of support from your peers who, like you, are trying to gain patience and acceptance for themselves. Groups are a way to work on building compassion for the self and others, work on social anxiety, form new relationships through a lens of non-judgement, and strengthen effective communication and expression. Groups typically have 8-10 participants.

Walk & Talk

Movement propels people forward - literally and figuratively. I offer "Walk and Talk" sessions in my private garden, a beautiful healing space in nature. My clients tell me it helped them open up and feel more comfortable. WAT occurs only during winter seasons in Kolkata and evening hours from 4 pm to 6 pm.

Therapy Sessions with me are in-depth, comprehensive, solution-focused, and employ various tools based on your requirement, be it anxiety, depression, grief counselling, marriage/couples counselling, child & adolescent counselling, PTSD, etc., as one tool does not fit all.